There are steps that can be taken, however. “We need more mental health professionals in the world,” Talinda says. “Kids, teens, adults: please consider the mental health field for employment. We need to talk about [mental health] without judgement. We need to learn more about the difference between mental health, which we all have, and mental illness.” When asked how to change the conversation around these issues, she explains that it could happen in small increments. “Little by little. Changing some of the verbiage we use, words like ‘crazy’ to describe someone suffering from mental illness. Changing ‘committed suicide’ to ‘died by suicide’. These are subconscious ways in which we stigmatise mental health.
“The discussion needs to start at home. If we can raise emotionally intelligent children, then the future with respect to mental health is bright. [Chester’s death] has become a catalyst for a change in our mental health culture. We now as a society are beginning to address our mental health with the same respect as our physical health.”
“Twenty years ago nobody opened up about anything,” says Susan. “That is where the stigma comes from.”
“Seek help and know that you are not alone,” says Tobi.
“Imagine having to explain to your 11-year-old son why his best friend, his idol, had taken his life,” concludes Talinda. “Also knowing that one day you will have to explain why and how Daddy died to your two little girls. The only way I could think to ever explain this tragedy was to teach them about mental health. Their daddy wasn’t well, and they have to understand this on a macro scale. Their daddy touched and saved lives through his music, and through his death he will do the same.
“Their father cannot have died in vain – there has to be a change to our mental health culture and society.”
Fittingly, all of this has come full circle. The women in Chester Bennington’s life are now championing the underdog, throwing punches in the fight for mental health awareness with a style befitting the man they’ve long-loved and lost. There’s a resolve to succeed, inspired by his passing, one that they, and we, will never get to fully comprehend, or reconcile. Like the soulmate, brother and son that brought them so much happiness in his 41 years, their hope is to deliver positive change to those most in need of it. Every word, every gesture can help.
Who cares if one more light goes out? Well, they do. And so should we all.
Words: Matt Allen
Photos courtesy of Talinda Bennington and family
Learn more about the 320 Changes Direction campaign at changedirection.org. If you have been affected by anything in this article, please see youngminds.org.uk.