"Exist talks about finding it difficult to just be yourself. For a very long time humanity has felt that it needs to be busy at all times, making it very hard to just sit still with your own thoughts for an extended period.
"I think this was very prevalent during the pandemic: during the first lockdown I had a great time and was really productive reading loads of books, writing lyrics etc. That productive stage took a nosedive as soon as we hit the winter lockdown, and I was lucky to be able to make it through a paragraph of a book without compulsively checking the news and social media.
"It's really hard to be on the go 24/7, but equally feels devastatingly boring doing nothing. It's all about the balance of the two, allowing yourself rest and downtime so that you're raring to go later on down the line."